Art Challenge: Healthy drinks🍹🧉 (ENDED)

• Non-dairy milk such as unsweetened coconut milk beverage or organic soy milk
• Frozen banana
• Baby spinach
• Pineapple chunks, either fresh or frozen

FROZEN STRAWBERRY BANANA SMOOTHIE 🍓🍌🍨🥤

Strawberries, bananas, yogurt, ice cream, milk, ice

Hi @wykoon here's a refreshing rooibos tea, you can drink it hot, cold or as a toddy when you have a cold or mild flu.

Recipe (for one - two cups)

Ingredients:

1 - 2 cups of water

1 rooibos tea bag

3 slices lemon

2 thin slices ginger, you can add more depending on preference

Teaspoon honey, or you can add more depending on preference

Method:

Boil water in a pot or kettle add rooibos tea bag, lemon slices and ginger and let simmer for five to ten minutes depending how strong you like you tea. Add honey and simmer for another minute or two.

Drink hot or chill and drink cold.

For a cold or flu toddy add an aspirin or two to warm drink and drink immediately, don't let concoction cool down.

N.B. don't add aspirin if giving the toddy to children under 12 years of age.

Thanx for the tag @Diamond Lim

I'll put a picture up in a few..but I drink my tofu smoothies..I know it sounds nasty.

Depending on how I feel I'll make random smoothies just adding a small bit of tofu in it

Example.

1 C oats

3 Bananas

Almond milk

1/2 a pack of tofu

Cinnamon

You won't taste the tofu trust me

Detox Green Tea

I try to drink one of these daily, especially after a meal. =) Suppose to help you loose weight, as of now I haven't seen any results.