(Edit by CM: Unsupported Language)

vannamily

(Edit by CM: Unsupported Language)

kiara_wael

Hi @vannamily . Welcome to our Community 🙎‍♀️

I'm sorry but we only use English on the King Community, to make sure that everyone understand and can be understood. 

Please feel free to re-post your question in English and you can use Google Tranlations . and We will be happy to help you.

Thanks for your understanding and have a great day!

jacksmithnd

and more importantly, your personal experienceMindfully using our emotions as data about our inner state and  knowing when it’s better to de-escalate by taking a ti me out are great tools. Appreciate you reading and sharing your story, since I can certainly relate and I think others can too