🏀🏓Grab the badge of the month-August 🏓🏀 (Finished)
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I like to play badminton🎾
Because badminton promotes physical fitness, it helps to reduce stress and anxiety.The extra physical activity helps to keep your mind relaxed and alleviated stress on your body. This game is not less than an exercise and when you exercise, the brain helps you to relax and improve your mood.
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Hi @wykoon Thanks for the topic, @Crazy Cat Lad for the badge and @Diamond Lim for the tag
My favourite sports are gymnastics and swimming! I remember watching all the gymnastic events when I was a little kid and I still get a thrill when all the athletes perform. As for swimming, Singapore got its only gold Olympic medal 5 years ago. Sadly this year's events were a bust but kudos for all the athletes for working hard.
@Diamond Lim I remember Lee Chong Wei being so sad because he just missed the gold that year!! It will happen for Malaysia too, look at Singapore, we never thought we'd get one!
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