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The dropping rate is affected by two factors. First, there will never be more than two ingredients on the board at one time so you will need to release one to get another. The drop usually occurs on the second move after the release. The second factor, is that you must make space for the new ingredient to drop into so pay attention to avoid matches that don't affect the columns on the drop path. If you take these things into account you do alrerady have a fair chance of beating the level.