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  • tonight we order a small kebab hamburger with fries and drink water as always

  • moonlight46
    moonlight46 Posts: 843

    That's good! I do want to quit. I' know I can it's just my friends and family drink so when I'm around them,I drink

  • tonight we order a small kebab hamburger with fries and drink water as always

  • drink ruins everything, believe me, it's not good for anything, it only ruins you

  • moonlight46
    moonlight46 Posts: 843

    That sounds good! I do drink water always,sometimes I think I drink too much water

  • moonlight46
    moonlight46 Posts: 843

    Yeah I can tell it's really ruining my body

  • drink ruins everything, believe me, it's not good for anything, it only ruins you

  • 2.5 liters of water per day is not much at all

  • 2.5 liters of water per day is not much at all

  • 75% of our body is water, the body needs water, water is essential for the skin

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