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Interesting Facts About Sleep… Bet You Didn’t Know Most Of Them

124

Comments

  • Fences
    Fences Posts: 1,122

    Thanks for sharing

  • @Elsa thanks for the information 😘 keep up with the good work 👍🏻 you are great

    @Diamond Lim thanks for tagging

  • Diamond_Lim
    Diamond_Lim Posts: 167,021

    Okay and you are welcome! @Elsa 👌😊

    @asjbakkie - Very sorry for your receiving so many emails from off-topic discussions and more. Thank you for your unsubscribing and I remove your tag on tagging list completed. 👌😊

  • wykoon
    wykoon Posts: 12,717

    @Elsa thanks for the info. I've experienced some of it and now I know why I've gained so much weight too 🤪🤪🤪🤪


  • @Nix66 thanks for tagging and @Elsa thanks for this vital info

  • Nat09
    Nat09 Posts: 12,561

    Hi @Elsa such an interesting subject for sure. 😀

    I have a lot of different sleeping problems. I am sleep deprived because of chronic pain that keeps me awake at night tossing and turning to get comfortable. I also have sleep apnea and that requires sleeping with a breathing machine because I stop breathing and also my saturation drop’s too low ( that’s the amount of oxygen in your blood, it should stay at 100%, mine can drop in the seventies)

    I also found it very interesting what @Colleen12 mentioned. I have had that experience quite a few times and it’s very scary, now I know it’s because of sleep paralysis, I had never heard of that, there’s also that feeling that someone is sitting on you, very creepy. Thanks for the info Colleen 😊

  • _Elsa_
    _Elsa_ Posts: 37,287

    @Nat09, our spiritual friend! Let me send some positive vibes your way and maybe the next time you will have a sweet angel come instead. Or I could send Tiffi or Jenny, our superheroes, to get rid of those negative dreams!

    I have heard about the sleep paralysis and I hope that doesn't happen too often for you. I am far from a sound sleeper too, tossing and turning all night long.

  • Macaye
    Macaye Posts: 19

    Level 2

    Pues a mi me quita el sueño los juegos candy crush 😂

  • _Elsa_
    _Elsa_ Posts: 37,287

    Welcome to our community @Macaye. We only use English in this area but I have translated your Spanish message into English .......... Well candy crush games keeps me awake. If you prefer to only use Spanish I am going to recommend that you visit the Spanish Corner where you can converse with other Spanish speaking players, as well as the Spanish Ambassador, @hechicerilla.

  • teresawallace44
    teresawallace44 Posts: 4,436
    edited January 2022

    Hi @Elsa

    In Japan they have pods where you can rent out so you can get a “Power Nap” in while working. I love taking power naps because you only sleep for 15 - 30 minutes and you feel refreshed. It really does work at least for me. 💕👍

    Thanks for the tag @Diamond Lim 💕

    Teresa 🦋🌺🦋

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