I do realize that this won't work for everyone, but I have suffered from depression/anxiety for a while now without even the tiniest breakthrough of being helped. Not too long ago it was by accident that I discovered how helpful this app was and still is for my anxiety. I don't have near as many problems with this issue since I have been playing the game in a somewhat darkened room with my headphones volume set exactly in the middle. I still don't know how this seems to be curing my anxiety issues, but I won't question it and instead just be grateful. I just wanted to say how much I appreciate this morning and I hope it does others just as much good as it has for me.