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Hi @Ryanca Welcome.
Some players report that this happens when they accept an invitation from a friend who has custom teams when they don't have them available themselves. Have you accepted such an invitation? and are you able to share a screenshot of your current team please?
Screenshot help @ https://www.take-a-screenshot.org
Sorry @Ryanca I confused the clock zeros with team zeros in your first post. Fantastic Five is under development with a lot of changes going on at the moment. There were issues such as yours when the feature was first introduced. Unfortunately all I can do is recommend the following: