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Hi Everyone, yay new contest!!
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It is hard as a man sometimes to open up about mental health and as someone who is battling with anxiety, depression and panic attacks sometimes bottling it up as I do doesn't help. Having a release I.e. a chat with a friend really does good. Also with covid and everything walking and just getting out is such a help!
Here's a healthy juice recipe 🥰
Health Juice
Ingredients
3/4 Cup Pineapple Chunks
1 Cup Packed Fresh Baby Spinach
1 Small/Medium Apple
1/4 Small piece of Ginger (Be careful not to add too much, it’s easy to overpower the taste of the juice with ginger, you can always add more if you want but start out a little at a time)
Put all the ingredients in your juicer one by one and blitz! Enjoy!
Such a thoughtful post @Lady_Sarina and I strongly believe on this one 👇
My father keeps himself busy by cooking and taking care of the households' groceries, fixing his own car despite having a walking impairment on his left leg caused by mild stroke in his early 60s. He's also a humourous person.
To all the men out there, believe in yourself and always think "I'm possible" instead of impossible.
So here's my humour for the day 😅
Awesome! 👍😄
Here is men's health fact :
I will telling my dad's death sad story soon.
Guys! Let's share men's health gifs, quotes or etc. ♂️
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