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Hello @kefitz1132🤗 Hearty Welcome to the King Community!
By logging in with email - you mean to say to create a new King account? If so, no! You should not lose your progress.
But, since you are not logged into your Facebook account due to the password issue, you might not be able to sync the game now and hence, you might not find the progress of your game! But, you can contact King Player Support and request them to restore your game progress.
First, I would suggest you to resolve the issue with the Password. And then, proceed with creating a King account.
Please post back and let us know if you need further assistance with anything else🍫🍫