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Rancid looks at the article that Jelly Queen printed out. He looks at the list of methods suggested to break bad habits. Together they go over the methods, one at a time.
Avoid tempting situations. If you always stop for a donut on your way to work, try a different route. Keep fatty foods, cigarettes, alcohol and other tempting items out of your home.
“Let’s figure out what situation tempts you to do that,” Rancid says.
Jelly Queen thinks about it for a minute and then tells him that maybe she is getting frustrated when she can’t help a player. She tells him that she feels angry or misunderstood. Before Rancid answers her on this he wants to question her on all the methods.
Replace unhealthy behaviors with healthy ones. Try exercise, a favorite hobby or spending time with family.
“Well you don’t have family here,” says Rancid. “But you do have a bunch of friends who care about you and they can be better than family. What about a hobby?”
Jelly Queen can’t think of a hobby offhand but then comes up with the idea that she loves music and she loves dancing. So, she thinks that maybe when she gets the urge she can play a song on her phone and then dance to it. Rancid is pleased that she’s starting to think of healthy behavior.
Let's continue with the next part of our story – They continue to discuss the methods
Start at the beginning – Oh no! What's happening to our Jelly Queen?