4 Benefits of a Clean Environment to Your Well-being

_Elsa_

Red Rabbit realizes that he has to see more than just one side to this. He can kind of see the mother’s point of view about cleanliness but she took it to the extreme. He decides to see what he can find on this.

‘Your environment, both at home and at work, plays a critically fundamental role in your physical and mental health, as well as your overall well-being, much more than you might have ever given it credit for.

A dirty or uninviting environment doesn’t just cause infections or repulsion, it also pulls apart your emotional control and mental stability. On the other hand, a clean environment facilitates a sound health, and helps build about a robust well-being.

There are two major sides to having a clean environment. One involves removing dirt and filth while the other has to do with tidiness, having every single item in their rightful and appropriate places at all times. Let’s see some of the benefits of keeping a clean environment.

Infections free life - Unarguably, germs and other harmful microorganisms thrive in filth. And infections go hand in hand with germs and their kin. But once your environment is clean: washed, disinfected and sanitised, you’re sure of an infection-free living. Which means in choosing the product to use in aiding cleanliness, you have to be careful.

Increased self-confidence - Satisfaction with your environment automatically boosts your self-confidence. The truth is it’s not likely you readily know the source of this extraordinary self-assurance except you take time to reflect. But you’ll certainly feel it in you. You’re sure you’ve got it. You know you’re super confident. This can be brought about by being in a room with bright light, both natural and artificial. Besides, this kind of environment can help improve depression and anxiety. This means you’ll always be in the right frame of mind, no depression, no anxiety.

Higher productivity - When your environment is clean, neat and nice, it turns you into a perpetually happy person. All negative emotions are banished and your creativity kind of get a rebirth. This translates into solid well-being and invariably tells on your productivity. Happy people are super productive people.

Sense of propriety - A clean environment makes it difficult for people to just leave things lying about or drop litters. This is not about you alone. It rather positively contagious. Everyone around you is influenced. In other words, a clean environment positively impacts your behaviour and gives you reasons and impetus to act on keeping it always clean. And you end up managing you space better than you can imagine.

In other words, a clean environment positively impacts your behaviour and gives you reasons and impetus to act on keeping it always clean. And you end up managing you space better than you can imagine.  You must have noticed it too that people are reluctant to litter or clutter a place that is clean and neat, whereas they eagerly help a dirty environment degenerate.

Finally, your well-being is a delicate flower of many colours; it deserves your attention. Keep your environment always clean and tidy and enjoy life to the fullest.’ (Source)

Let’s continue - What Is the Hygiene Hypothesis?

Start at the beginning – Let’s play in the mud!