Mud, Marvelous Mud!

_Elsa_

‘It's actually healthy for kids to get muddy!

Scientists have now confirmed something that children have always instinctively known; playing in mud is a joyful experience. Recent research has shown that dirt contains microscopic bacteria called Mycobacterium Vaccae which stimulates the immune system and increases the levels of serotonin in our brains, an endorphin that soothes, calms, and helps us to relax. Scientists say regular exposure to the bacteria may help reduce a child’s vulnerability to depression. In short, playing in mud makes you happier!

Playing in mud can make you healthier too. Science shows that today’s sanitized world is actually contributing to increased levels of childhood allergies and asthma. Exposure to dirt and germs works to prime a child’s immune system to prevent allergies. Yes, it’s actually healthy for children to get muddy!

Mud is also an excellent medium for learning. The same release of serotonin that occurs when playing in Mycobacterium Vaccae dirt has also been shown to improve cognitive function. And the rich, engaging sensory play children partake in while playing with mud allows them to express their creativity while enhancing their fine motor skills. Children practice social skills such as cooperation, negotiation, communication, and sharing as they work together. Emergent math and science skills are practiced as children make before and after comparisons, solve problems, test theories, and measure and count ingredients for their mud pies. This is the scientific process in action! Mud is a wonderful art medium, it is in ample supply, can be easily molded to create endless sculptures, and responds differently than clay or play dough. The open-ended nature of mud encourages creative thinking and allows children to freely create without fear of making mistakes. This also contributes to a child’s sense of self, helping to build a strong inner sense of competency.’ (Source)

Let’s continue - Benefits of Mud Play

Start at the beginning – Let’s play in the mud!