Art Challenge: Healthy drinks🍹🧉 (ENDED)
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Tsouknida (in english: stinging nettle)
Stinging nettle offers a variety of vitamins, minerals, fatty acids, amino acids, polyphenols and pigments, many of which also act as antioxidants inside your body. It may help suppress inflammation, which in turn could aid inflammatory conditions, including arthritis. It helps lower blood pressure and it aids blood sugar control .
Here is me preparing some Tsouknida herbal tea, with freshly-cut plant (I have plenty in my garden)
It doesn't taste that great as a drink, but you can add the leaves in greens-pies, and they are quite good!
Careful: do not boil it, it ruins the nutrients. As soon as the water starts making some tiny bubbles, remove ot from the fire and let it stay for 10-15 minutes, so that the nutrients are released. Also, as the plant name indicates, do not handle it with bare hands 😄
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Hello everyone 😍
I'm happy that you all have participated in this contest and good job for those who made those drinks! 💕😄
Thanks everyone for posting your healthy drinks. In case some of you are confused about the objective of this contest, it is a challenge that requires you to showcase your ability/skill in making your own healthy drinks ☺️❤️(as mentioned by our Ms Lim earlier, not those drinks you ordered from cafe/restaurant or posting image from the web, read page 1 again). So are you in or out?
To keep this contest fun and challenging, try making your own drinks (you may get some recipes via Google) as simple as a freshly squeezed orange juice. It doesn't have to be fancy, a regular healthy drinks are good enough💪🏻💪🏻💪🏻😊😊😊
Thus, for those who HAVE NOT submitted the entry on the self made drinks, kindly re-submit/submit your entry on or before 31 Jan in order to keep the badge and/or stand a chance to win gold bars. For those who have submitted your original entry, stay tune for announcement at the end of contest 😀
However, if you don't wish to re-submit your entry, it's totally cool and fine too and I thank you for your time in participating this contest 🙏❤️❤️❤️. The badge will still be on your profile temporarily. 😁😁😁
@Diamond Lim please help me re-tag players 🙏❤️
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Okay! Thank you for your updating this contest rules again. ❤️😊
Check this update contest rules here again. 👆😊
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Many thanks @wykoon 🌺🌼
I really love the healthy 🍹 🍹 🍹 🍹 🍹 I use the juice extractor with green apple, carrots and ginger always in the late morning!!!
- 2 large carrots
- 1/2 large apple
- 1/4-inch slice fresh ginger (1-inch diameter)
- Cut carrots and apple as needed to fit through the chute of the juice extractor.
- Juice ginger first, then carrots and apple.
- Stir and serve immediately.
Many thanks @DaniTheOG for tag
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Oh! We hope you can do to make your drinks by yourself soon. 😉
Attention! Photo (web images and also images from restaurants (not made by yourself) will not be considered) must be recent and include Community’s username for identification purpose. And as our Community Hub Moderator wykoon suggested this contest rules here. 😉
Anyway, I love your signature. ❤️😊
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In India, summers without Kuhiyar Rox or sugarcane juice are incomplete! Not only is this juice tasty, but super healthy too. It makes for an energy drink and helps build up plasma and body fluids, helping you counter dehydration and dullness. You can also make it at home. Wash the sugarcanes well and peel the hard outer layer of the cane with a big knife. Now cut them into small pieces and grind with some water. Take out the sugarcane extract along with the juice in a big container. Take another container and place a muslin cloth or strainer on it. Squeeze the juice out of the extract pressing through the cloth or strainer. If you don’t find it easy, squeeze the juice with your hand. Strain the juice again as it may still have some extract. Add mint leaves, black salt, chaat masala, and lemon juice for the extra punch of flavours!
